The Spirit Helper, an old Cheyenne Indian Prayer, a Guest Post from Tom Mills

It’s good to remember every now and then that we are never alone:

“When you are alone, or troubled, or need a helping hand

Close your eyes and think of me and speak my name out loud

And I will come.

Look for me in the sky of a summer day,

Listen for the sound of my footsteps on the path,

Lift the rock and I am there.”